What Is A Good 5k Time For A 8 Year Old?

How fast can a kid run a mile?

A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age.

Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class..

How fast does the average 8 year old run?

At 8 years old, a child running 100 meters in under 30 seconds is quicker than average. Over a mile, an 8 year old running finishing in under 9 minutes 30 seconds is a very quick.

How fast can a 14 year old Run mph?

So taking into consideration that some kids are faster and a lot more are slower, i would hazard a guess in 12–15 mph range on average. Is 12.62 a good 100m time for a 14-year-old?

How fast should a 13 year old Run 5K?

Average 5k Pace by Age and SexAgeMenWomen1310:22:1311:34:271409:28:2411:31:581509:10:2512:15:411608:47:2211:54:2973 more rows

How fast can a average 10 year old Run mph?

In this study, 16 year olds were able to reach a maximum running speed of 26 kilometers per hour (3:45 per mile), while two year-olds and 10 year-olds were able to reach six (16:20 per mile) and 20 kilometers per hour (4:50 per mile), respectively.

What sports can I put my 4 year old in?

Sports and activities that may be appropriate for this age group include:T-ball, softball or baseball.Soccer.Running.Gymnastics.Swimming.Tennis.Martial arts.Dancing.More items…•

Is it safe for an 8 year old to run a 5K?

8-to 12-year-olds Tweens’ normal development changes allows them to adapt to longer training. This is an appropriate age group to safely participate in a 5K (3.10 miles). Training should be around three or four days a week.

What is the fastest 5K time for a 8 year old?

According to Young’s group, the current world record holder for 8-year-olds is 13 seconds slower — a 20:11 run by American Clara James-Heer in 2006.

Can a 5 year old run a 5K?

Children 5 and under should focus on “dash” events that range from a few yards to 400 meters. Children 5 and over, kids fun runs that are a ½ to 1 mile long may be considered, but allow for a combination of running and walking. Children ages 12 and over may want to participate in a 5K run.

How fast run a mile?

about 9 to 10 minutesA noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

What is a good 5K time by age?

Average by age and sexAge groupMenWomen20 to 2429:2736:2225 to 2931:0936:1630 to 3431:2738:4135 to 3933:4437:218 more rows•Aug 9, 2019

Is it OK for a 9 year old to run a 5K?

To run, kids should probably be at least 7 or 8 years old. If your goal is to walk the race and have fun, kids of any age can take part. Toddlers and younger children may have to jump in a stroller now and then.

Can a 4 year old run a mile?

Letting your child race is fine, but it is important to keep the distances short until they are fully developed. If your children are younger than 15 years old, the following racing distance guidelines should be followed for their safety: Under 4 years old – 50m. Age 5-6 – 100m.

Who’s the fastest kid in the whole world?

Rudolph IngramSeven-year-old Rudolph Ingram has been labelled the ‘fastest kid in the world’ A seven-year-old boy from the US, named Rudolph Ingram has been dubbed the ‘fastest kid in the world’ after a video of him completing 100m in 13:48 seconds.

How fast should a 13 year old Run mph?

How fast is the average 13 year old? For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph.